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Exercise with Extension

12:00
PM

Thursday, 08/16/2018, 12:00 PM - 1:00 PM
Contact: Jana Griffin at griffinj@ufl.edu or 407-254-9204
Location: UF/IFAS Extension Office
6021 S. Conway Road
Orlando, FL 32812
Category: Just For Fun
Districts: 1,2,3,4,5,6
Description:

Enjoy slower movements with a good balance of sitting, standing and resting. Designed for seniors, those with limited mobility, or anyone looking for a more personal group fitness experience.