Contact:
Shireen Campbell Riley
email: shireen.campbellriley@ocfl.net
Telephone: 407-254-9218
Location:
UF/IFAS Orange County Extension
6021 S. Conway Rd
Orlando, FL 32812
Category:
Just For Fun
Districts:
1,2,3,4,5,6
Description:
Strength Training Class
Reduced risk for Chronic diseases:
Diabetes
High Blood Pressure
Heart Disease
Increased:
Strength
Muscle mass
Bone density